Welcome to the GIT RIGHT FITNESS website!  We encourage you to explore the services we offer as well as our top transformations through the years!  We serve a great community by teaching the inner-city youth health, fitness, and nutritional values.  Thank you for visiting our site!  Now are you ready to GIT RIGHT!?

COVID-19 

BE SAFE!!

GIT STARTED HERE!

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COVID-19 PUSH-UP + LEG RAISE CHALLENGE

WEEK 1

15 WIDE PUSHUPS

15 LEG RAISES

1 SET

WEEK 2

15 CLOSE GRIP PUSHPUS

20 LEG RAISES

2 SETS

WEEK 3

15 SHOULDER WIDTH PUSHUPS

25 LEG RAISES

3 SETS

WEEK 4

20 WIDE PUSHUPS

30 LEG RAISES

3 SETS

WEEK 5

20 CLOSE GRIP PUSHUPS

30 LEG RAISES

3 SETS

WEEK 6

20 REGULAR PUSHUPS

30 LEG RAISES

3 SETS

INCREASE REPS BY 5 AFTER FIRST 6 WEEKS DONE!  GOOD LUCK!!