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GIT RIGHT OR GET LEFT!!
Welcome to the GIT RIGHT FITNESS website! We encourage you to explore the services we offer as well as our top transformations through the years! We serve a great community by teaching the inner-city youth health, fitness, and nutritional values. Thank you for visiting our site! Now are you ready to GIT RIGHT!?
COVID-19
BE SAFE!!
GIT STARTED HERE!
COVID-19 PUSH-UP + LEG RAISE CHALLENGE
WEEK 1
15 WIDE PUSHUPS
15 LEG RAISES
1 SET
WEEK 2
15 CLOSE GRIP PUSHPUS
20 LEG RAISES
2 SETS
WEEK 3
15 SHOULDER WIDTH PUSHUPS
25 LEG RAISES
3 SETS
WEEK 4
20 WIDE PUSHUPS
30 LEG RAISES
3 SETS
WEEK 5
20 CLOSE GRIP PUSHUPS
30 LEG RAISES
3 SETS
WEEK 6
20 REGULAR PUSHUPS
30 LEG RAISES
3 SETS
INCREASE REPS BY 5 AFTER FIRST 6 WEEKS DONE! GOOD LUCK!!
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